Those delicious milkshakes (E) we spoke about in the previous post can do a lot of damage if over indulged, which is why we set rules around their use. One contingency I spoke of is to pair it with other letters, to both reduce frequency of behavior and increase the value. S being a great […]
Now that we’ve given a basic framing for the concept I will delve into the chart a little more deeply. While this chart cannot and will not provide PERFECT guide to the how and when of “screen time”, it will give you an idea of HOW to view the screen time your children are engaging […]
Instead of waiting to produce this system in its entirety to release it, I am going to release this framework piece by piece and take the reader along for the ride. Managing electronics usage is exceptionally difficult and I’m going to start by building a concept that will help parents navigate the entire process. Day […]
Brannon Remaklus – Head Coach/Owner An open letter to parents and coaches In the age of electronically induced social isolation, it is good to be reminded of why we need real humans both to interact with ourselves and to act as leaders for our children. It is also important for coaches to be reminded of […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]